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Popular Old Age Problems You Should Know of if You are a Senior Citizen

Estimates from the World Health Organization indicate that the total population of people over sixty years may double from twelve percent to twenty percent. From the study, the projected figure is going to be arrived at by 2020. At this age, you may experience the most fulfilling and enriching years of your life. However, you need to take precautions in order to remain strong. As you approach this point in life, some age problems may start to show up. Here, you can read about some of the most common age problems . If you are able to treat and prevent these problems, you can be sure that you are going to have your best years at this age.

Chronic health issues are not uncommon. As an older adult, you are likely to suffer from not less than one chronic health problem just like the other eighty percent of older adults. Out of the eighty percent, close to sixty eight percent are affected by two or more chronic illnesses. Chronic dieses are recurrent and have effects that are often long lasting. At this age, you may experience problems such as heart problems, diabetes, strokes and cancer. The best way to prevent such problems is by scheduling annual check ups with your physician to keep track of any changes in your body.

You may also be affected by some mental health disorders. In America alone, depression affects over nineteen million out of the total sixty five million adults with sixty years or more. This may be one of them but there are many other co-occurring problems associated with clinical geriatric depression. Some of these problems are Alzheimer’s disease, arthritis, Parkinson’s disease, cancer but there are more than these few examples. Feelings of loneliness and despair are common among seniors affected by these problems. The feelings can get worse of they lose a close person. Seeking community at every place is a great way to keep your spirits up. You can benefit from the local senior citizen centre where you can connect with your peers and plenty of listening ears.

You will experience a decline in your cognitive abilities. You may start forgetting simple things such as where you placed your keys or whether or not you turned off your oven. If this goes on for a long period, failing cognitive health starts to become a possibility. While the number of people with dementia stands at thirty five million currently, it is projected to triple by the year 2050 according to a study by the World Health Organization. If you stay away from habits that can cause this problem such as substance abuse, you should be able to prevent this problem.